Raw recipe ezine
Our raw food recipe-ezine is perfect for families eatting a raw and living food diet as well as those who are simply trying to incorporate more fresh food into thier family diet.
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Raw-Food-Recipes
Raw food recipes for familes. Look at our raw recipes and search for more! Visit raw food for families.com
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Fruit Smoothies -some of our favorite raw food recipes!
Fruit smoothies are simple and quick to make. Simply toss your favorite fruits into the blender and you are off. Smoothies are loaded with nutrients and living enzymes. Lots of recipes included!
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Sprouting seeds is cheap, simple, and nutritious-and very high in protien.
Sprouting seeds like Alfalfa, Radish or Sunflower is simple, inexpensive, and nutritious. Sprouts are loaded with living enzymes and protein Try different seeds because they all have different flavors
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Raw chocolate (also known as cacao or cacao nibs) is a superfood.
Raw chocolate is bursting with antioxidants, magnesium, flavinoids, zinc, iron and potassium.
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Healthy Meals For The Family
Healthy meals for the family is a section of raw-food-for-families.com a site offering healthy recipes tips tricks to help your family eat more raw & living foods Eat a healthy family meal tonight !
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Raw nuts are loaded with nutrients and health benefits-especially heart health.
Raw nuts are rich in nutrients like: protein, vitamin E, folic acid and other B vitamins (which may reduce the risk of heart disease), copper, potassium, and magnesium (are linked to heart health).
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Leafy greens like Kale, Spinach, and Romain provide raw nutrients
Leafy greens (kale, spinach, romain)provide fiber in the diet as well as protein, omega-3 fatty acids, calcium, iron, folate, manganese, potassium, magnesium, copper, vitamins K, A, C, E, B1, B2, B6,
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Fruits are a nutritious and delicious part of a families raw food diet.
Fruits are sweet, delicious and loaded with health benefits. They are the easiest part of the raw food diet for most families!
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Food storage is a prudent principle to live by.
Food storage is becoming more important for families today than ever. And storing your own food and being self-relient is possible on a raw food diet.
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Healthy oils provide many benefits to the body.
Healthy oils are loaded with antioxidants and many other nutrients. Among the best are coconut oil, hempseed oil, flaxseed oil, olive oil, and avocado oil.
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Green smoothies
Green smoothies are some of the easiest raw food recipes. And the simplest way to get your family to eat their spinach! Green smoothies and green drinks give your family a nutritious start to your day
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Vegetables are the bulk of the raw food diet.
Vegetables are loaded with vitamins, minerals, and living enzymes. Uncooked many vegetables have a high water content and are loaded with healthy fiber.
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Juicing raw produce is delicious and nutritious.
Juicing -a simple way to get more raw produce in your family's diet. Fresh juice is considered raw, un-pasturized so it still has important living enzymes, vitamins, and minerals. Free raw recipes!
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Articles about raw food and families.
Articles to help your family learn about nutrients and get free recipes.
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Raw Food Diet Questions and Answers
Raw food diet questions and answers. Common questions about the raw food diet and the answer on raw-food-for-families.com.
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Kale is an excellent source of vitamin K, A, C and manganese
Kale is a very good source for fiber, calcium, potassium. Good source of protein, iron, magnesium, folate, vitamins B1 and B2. Raw-food-for-families.com has great ideas to add dark leafy greens to...
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Eat chocolate and look younger- it is all in the type of chocolate
Eat chocolate and look younger, it is true! You just have to choose the right kind of chocolate. Raw cacao is
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Inspirational Health Quotes -Quotes about raw food, natural health, and health
Health Quotes-Inspirational quotes about raw food and natural health. Read at raw-food-for-families.com
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Ask Raw Food Questions
Ask raw food questions and we will do our best to answer! Send us questions about living foods, recipes, sprouting, protein...any buring question and we'll do our best to answer!
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Share a raw recipe, tip or idea with us!
Share a raw recipe, tip, or idea with us!
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Raw food for families blog
The raw food family blog keeps you up-to-date with all changes and additions to the raw-food-for-families.com website. Subscribe here.
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Carolyn Pennington -A note from the raw food for families site creator
Carolyn Pennington created Raw Food for Families to help families learn about raw and living foods. There are an abundance of raw recipes and health tips. All our living recipes are quick and simple!
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Earn Money Online
Earn money online -its true. This site was built to share high quality information with families interested in raw food, but it is also a business. Learn how to build your own site online today!
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Creamy Green Smoothie "Healthy Fruit Smoothies"
Creamy green smoothie recipe plus more healthy fruit smoothie recipes at raw-food-for-families.com
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Living Enzymes
Living enzymes help the body in a variety of ways. Eating raw and living foods is one of the best ways to incorporate live enzymes into your diet. Visit www.raw-food-for-families.com
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